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“Unapologetically Be YOU”

Hi! My name is Chevy Laurent. I’m a Los Angeles based NASM Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), Yoga Alliance Certified Eperienced-Redistered Yoga Teacher (E-RYT) and certified cycling instructor. I’m also the creator of the FYR® Training Method & 12-Week NAMASTRONG Program. I created NAMASTRONG to help busy women lose up 20+lbs, feel mentally and physically strong AF – right from the comfort of home – without spending hours in the gym, or buying tons of expensive equipment. Whether you’re looking to lose weight, gain muscle, or simply feel more comfortable and confident in your own skin, my NAMASTRONG program has something for every woman. NAMASTRONG is perfect for fitness beginners, those looking for a healthy fitness reset, and even seasoned fitness pros! You’ll love the variety of workouts NAMASTRONG has to offer, which incorporate a mix of my favorite ways to train –strength, yoga, and, rides for the ultimate total body cross-training experience. When you join the NAMASTRONG Family, you’ll gain instant access to my quick and effective LIVE + ON-DEMAND workouts — designed by a woman, for women, to help you unleash your greatest mental and physical potential. I can’t wait to help you accomplish your personal health and fitness goals.

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NAMASTRONG IS MY UNIQUE FITNESS AND LIFESTYLE PROGRAM DESIGNED TO HELP YOU GET YOUR MIND & BODY STRONG AF! I LOST 20+ LBS IN JUST 12-WEEKS ON NAMASTRONG! AND IF I CAN DO IT, YOU CAN TOO! Ready to learn more? I got you! Although NS 2021 is currently SOLD OUT, the doors sign up for Namastrong 2022 will open soon! Don’t miss out! Sign up for updates today.

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